Self Defence

            How women Escaped

        
 something doesn’t feel right, it probably isn’t safe — that’s the bottom line. Many women have been conditioned to ignore the little voice that tells them trouble is coming. Your instinct is the best detector of danger. The next time you hear that little voice, listen to what it’s saying. 2. PRACTICE TARGET DENIAL Don’t make yourself an accessible target. The outcome of a battle is often determined before the first blow is struck. When you have the opportunity to escape from a situation before it turns bad, take it. Want to know what it's like to train with Meredith Gold, the author of this post? Click here to get the full story!If an approaching person gives you the creeps, walk to the other side of the street. If an elevator door opens and the guy standing inside makes the hair on the back of your neck stand up, wait for the next elevator. Those actions aren’t cowardly; rather, they’re a smart way to eliminate danger. 3. PRESENT YOURSELF WITH CONFIDENCE Be aware of the message your body sends to those around you. Like animals, human predators target those they consider the weakest or most vulnerable. Attackers search for women who appear frightened, confused or distracted. They look for women who walk with their head down and their hands stuffed in their pockets, or perhaps one who’s overburdened with packages or distracted by children.